Hello, I’m DJ, a Licensed Clinical Social Worker (LCSW), and I’m here to provide a supportive space for those navigating anxiety, depression, and life’s challenges. Welcome to The Anxious Black Girl—a space where you can explore your feelings, experiences, and concerns freely and without judgment.
Anxiety doesn’t just show up emotionally; it often manifests physically as well, with symptoms like difficulty breathing, fatigue, and gut health issues. These experiences can be overwhelming, but you don’t have to face them alone. I specialize in helping clients unpack these challenges, providing tools to empower them to embrace their authentic selves, build self-confidence, and cultivate inner peace and resilience.
In my practice, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, tailoring each session to your unique needs and goals. Together, we’ll work to heal past wounds, challenge unhelpful thought patterns, and develop effective coping mechanisms to navigate life’s ups and downs.
My approach is collaborative and compassionate. I’m here to provide guidance and encouragement, helping you uncover the root causes of your struggles and empowering you to create meaningful change. Whether it’s navigating challenges or celebrating progress, I’m committed to helping you live a life rooted in authenticity, peace, and joy.
You deserve to prioritize your mental health and well-being. Your journey toward healing and self-discovery starts here—and I’m honored to be a part of it.
*Private Pay Session Rate: $92
CONSULTATIONS AVAILABLE UPON REQUESTS – please specify when submitting an inquiry
