Do you feel like on the outside you look like you have it all together but internally you’re all over the place? Do you often feel like you’re doing ‘too much’? Do you struggle with dealing with the pressure of wanting to be perfect but somehow still manage to self-sabotage with procrastination? Sometimes do you knowingly make decisions that’s not in your best interest? Or maybe feeling like you have almost everything you want in life except for that ‘one thing’? If you can relate, I see you sis and I got you!
My name is Devyn & thank you for considering me as your new therapist.I specialize in working with high achieving black women and women of color from ages 25-40, in navigating their unique challenges. I enjoy working with professional women from all walks of life who struggle with managing romantic and platonic relationships, work/life balance, high functioning depression and anxiety, ADD/ADHD, productivity, and moving past trauma.
Very often we think there is a rule book to life when it actually varies from person to person so I believe it’s important that my client’s receive individualized treatment. My diverse treatment approach is person-centered and primarily includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and EMDR which is a trauma somatic therapy approach. Additionally, I am a Licensed Professional Counselor, Certified Rehabilitation Counselor, Registered Yoga Teacher, Trauma specialist and ADHD Clinical specialist. I believe the mind/body connection is important, so along with traditional talk therapy I also provide yoga therapy, trauma work, and coaching around ADHD management.
I know this all can be overwhelming but my therapeutic style has been described as chill but also challenging so we will be doing the work but hopefully it feels like you’re talking to your homegirl. So with that being said, sis are you ready to transcend? If so, visit my website to complete a new client request.
Private Pay Session Rate: $150
