Do you feel like on the outside you look like you have it all together but internally you’re all over the place? Do you often feel like you’re doing ‘too much’? Do you struggle with dealing with the pressure of wanting to be perfect but somehow still manage to self-sabotage with procrastination? Sometimes do you …
Are you caught in consistent negative cycles, struggling to break free? Do you find yourself asking, ‘Why do I keep repeating this?’ or ‘Why can’t I seem to get my life together?’ As a licensed master-level social worker, I am here to accompany you on your journey. Together, we will not only explore and understand …
Welcome! Have you ever reached a point in your life where you’re just tired of feeling stuck? When you’re craving change, but you’re not sure where to begin? If you’re nodding along, then you’ve landed in the right place. You’re already taking the first step towards transforming your life! Hi there! I’m Labresha Hearn, but …
Constantly feeling on edge, irritated, or the need to isolate? These experiences could be signs of anxiety. Did you know that anxiety manifests not only as psychological symptoms but also through physical sensations like difficulty breathing, fatigue, and gut health issues, just to name a few? If you’re navigating the complexities of life with anxiety, …
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