Do you feel like on the outside you look like you have it all together but internally you’re all over the place? Do you often feel like you’re doing ‘too much’? Do you struggle with dealing with the pressure of wanting to be perfect but somehow still manage to self-sabotage with procrastination? Sometimes do you …
Are you a chronic over-thinker who spends most of their time trying to sort through thoughts, or turn them off altogether? Are you a deeply sensitive “feeler” who often feels overwhelmed with emotions and needs support to manage it all? Sometimes, life circumstances, along with our past experiences can overwhelm us and leave us feeling …
To provide a place of safety and community for BIPOC individuals, through therapeutic and wellness services.
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