Do you feel like on the outside you look like you have it all together but internally you’re all over the place? Do you often feel like you’re doing ‘too much’? Do you struggle with dealing with the pressure of wanting to be perfect but somehow still manage to self-sabotage with procrastination? Sometimes do you …
Are you caught in consistent negative cycles, struggling to break free? Do you find yourself asking, ‘Why do I keep repeating this?’ or ‘Why can’t I seem to get my life together?’ As a licensed master-level social worker, I am here to accompany you on your journey. Together, we will not only explore and understand …
Are you a chronic over-thinker who spends most of their time trying to sort through thoughts, or turn them off altogether? Are you a deeply sensitive “feeler” who often feels overwhelmed with emotions and needs support to manage it all? Sometimes, life circumstances, along with our past experiences can overwhelm us and leave us feeling …
Welcome! Have you ever reached a point in your life where you’re just tired of feeling stuck? When you’re craving change, but you’re not sure where to begin? If you’re nodding along, then you’ve landed in the right place. You’re already taking the first step towards transforming your life! Hi there! I’m Labresha Hearn, but …
Life can present us with challenges that try to deraiI the plans we have for ourselves. How do you respond when you feel that you have lost control? If you aren’t happy with your answer,let’s further explore some of your current patterns and behaviors and try to learn new and healthier ways to naviagte. I …
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